Maya Angelou
When someone shows you who they are, believe them the first time.
One for the care-givers…
When was the last time you, the care-giver was asked how you are doing? Do you notice when, on that rare occasion, someone asks how you are that you well up inside and try really…
What women need
Ladies, what do we need. Well, where do I begin. Seriously, it’s an age old question isn’t it? I mean you ask any bloke and he will tell you, “I dunno”. So what is it…
Counselling…outdoors?
Ever thought of seeing a counsellor but hate the idea of being stuck in a room talking to someone who you’ve never met, or hardly know? Walk and Talk therapy might just be for you.…
5 secrets to finding happiness
The key to finding happiness is to let go of trying to find happiness. ” I want to be happy “, I hear this all the time in sessions. Who doesn’t, right? Besides being happy…
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